Curves is the amazing gym and fitness program for women; providing a fast, fun and complete cardio and strength training
workout that's proven to tone muscle, burn fat and create results.
All in just 30 minutes. Visit your local Curves North Carroll clubs.
Carroll County Maryland - Hampstead and Manchester

Welcome to Curves of Hampstead and Curves of Manchester.  We are a female-friendly facility that provides affordable, one-stop exercise and nutritional information for women of all ages and levels of fitness.  Curves is the largest fitness franchise in the world with almost 10,000 locations and 4 million members worldwide. 

Curves of Hampstead
Robert's Field Shopping Ctr.
Hampstead, Maryland
410-374-8386

Curves of Manchester
3321 Main St.
Manchester, Maryland
410-374-9032

At Curves there's always a trainer to help you get the most out of our proven 30 minute, total body workout.  Right now we offer 30% Off and 30 Days FREE.*

Give yourself just 30 minutes, 3 times a week at Curves and discover that you can lose weight, you can get fit.  Curves offers a proven 30-minute workout that combines strength training and sustained cardiovascular activity through safe and effective hydraulic resistance.

The fitness program is built around easy-to-learn hydraulic resistance machines, so there are no cumbersome weight stacks to change or manage. The machines are designed specially for women. And Curves makes it fun. Many of our members say that their time at Curves is the fastest 30 minutes of their week! The laughter, conversation, and sense of support that you see at Curves is different from any other health club you may have visited in the past.

Say good-bye to your fat pants.
Curves introduces the end of dieting as you know it.

Introducing the Curves 6 Week Solution. Six weeks of small, intimate classes where you'll learn how to lose weight and keep it off for good. The power lasts forever. The 6-week program costs include a tote bag full of the tools you need to help you reach your goals. The next program begins January 2007 in the U.S. and Canada. The power lasts forever. Classes are filling up quickly. To learn more contact us!

*Offer based on first visit enrollment, minimum 12 mo. c.d. program. Service fee paid at time of enrollment. Not valid with any other offer; only at participating locations. Curves International