New guests only. Not valid with any other offer. Some
restrictions may apply. Valid only at participating locations.
Curves International, Inc.
Curves
Introduces New Weight Loss Program that Burns More Fat than Diet Alone.
New Curves Complete includes exercise, meal
plans, and coaching—for as low as $12.95 a week and no joining fee!
Curves knows that most people who are serious about losing weight know that
they won’t get the results they want by just dieting. They also need to
exercise and they need encouragement to stick to the plan. This was the
thinking behind the revolutionary new weight loss program Curves Complete,
the only program of its kind on the market that offers exercise, customized
meal plans, and coaching in one integrated program. And, according to Curves,
the cost is comparable to what other programs charge for diet alone.
What makes the Curves program so successful?
“It’s really as simple as 1-2-3,” said Curves’ Registered Dietitian Nadia
Rodman. “The Curves circuit gives you strength and cardio training to protect
your muscles and burn fat, our proven nutrition plan is fully customizable to
your lifestyle, and your Curves coach helps you set goals and reach them
one-on-one. If you simply follow the plan—which you can print as a weekly
tracking sheet and take to your coaching sessions—you simply can’t help but
lose. Or rather, win.”
Preliminary results of Curves members who participated in the program prior
to its January public launch have been phenomenal. Findings indicate that nearly
100 percent of weight lost on Curves Complete is body fat, compared to
conventional diets in which weight lost typically includes up to 30 percent
muscle tissue. By preserving lean muscle, Curves Complete helps maintain or even
boost the body’s metabolism for better long term results.
Just ask Emily Dirkson, of Montevideo, Minnesota, who lost 38 pounds and four
dress sizes in just 90 days on Curves Complete. “I gained a lot of weight during
my two pregnancies,” Emily said. “I never lost all of the weight from the first,
and after the second, I felt just terrible about the way I looked. Throughout
this process, I have learned many things. I learned a lot about serving sizes
and about how metabolism works. This plan has been a great success for me. After
90 days, I am now 38 pounds lighter and about four sizes smaller!”
Just ask Anne Scott, from Calais, Maine, who lost more than 26 pounds in 90
days. “I have always been an emotional eater,” said Anne. “When I feel bad, I
eat. Curves Complete taught me how to cope with these feelings and make better
choices. Recently, I had a day where everything went wrong. I was at a low—a
deep low. But during that day, eating junk food never entered into my thoughts.
I found that I did not need to eat to feel better. I just coped, and got through
my day. I’m proud of myself.”
Curves Complete is the culmination of years of research involving thousands
of study participants. “Ninety-five percent of dieters fail—or lose weight only
to gain it all back—not because there’s something wrong with them, but because
there’s something wrong with conventional diets,” said Curves’ Director of
Exercise & Research Katie Mitchell. “It takes a combination of three things:
exercise, diet, and coaching, or motivation, to successfully lose weight as body
fat rather than lean muscle and then keep it off.”
For Patricia Culbertson, from Ocean City, Florida, the program has
been nothing short of a miracle. “Three months ago, I was suffering from
depression, hypertension, and high blood sugar from the excess weight I had
gained over the years,” Patricia said. “My doctor told me I would probably have
to start diabetic medication at my next appointment. Thank goodness for Curves
Complete and my coach, Joni! I've lost 25 pounds and my blood pressure and blood
sugar readings are very good…I can't wait for my next appointment with my
doctor. I have a new outlook on eating, dieting, and motivation, and I feel
really good about myself and my accomplishment.”
“The success of the program hinges on the Curves Complete coaches, Certified
by Cleveland Clinic” says Mitchell. “After all, it doesn’t matter how much you
know about proper diet and exercise—if you don’t have the motivation and
accountability to follow through with them, the knowledge is useless. Curves
collaborated with the prestigious Cleveland Clinic, ranked among the top four
hospitals and the No.1 heart hospital in the nation, to create the Curves
Complete coaching certification for its clubs.”
Curves Complete includes a Web portal which features easy meal planning,
recipes and shopping lists, goal tracking, motivational tools, a vibrant online
community for support, and more. And once a Curves Complete member, always a
Curves Complete online member—the Web portal and tools remain 100 percent free
for life.
“With the launch of the new Curves Complete program, Curves becomes the first
and only company to offer women a complete weight loss solution—exercise, meal
plans, and coaching—in one convenient location and for about the same price as
other weight loss companies charge for diet alone,” said Mike Raymond, Vice
President of Marketing at Curves. “This is an important step in the fight
against the chronic obesity that plagues our society. Curves is proud to offer
this revolutionary new weight loss program and make it accessible and affordable
for millions of women.”
About Curves
Curves works every major muscle group with a complete 30-minute workout that
combines strength training and sustained cardiovascular activity through safe
and effective hydraulic resistance. Curves also works to help women lose weight,
gain muscle strength and aerobic capacity, and raise metabolism with its
groundbreaking, scientifically proven method that ends the need for perpetual
dieting. Founders Gary and Diane Heavin are considered the innovators of the
express fitness phenomenon that has made exercise available to millions of women
globally, many of whom are in the gym for the first time. With thousands of
locations worldwide, Curves is the world's largest fitness franchise. For more
information, please visit: www.curves.com.
Curves Is Not For Sissies... And We Can Prove It!
Curves members participate in
Curves’ annual Not For Sissies celebration beginning September 3 through
September 18. Curves members will be showing Manchester
residents that through the strength they’ve gained at Curves, they have no
limits.
And to prove it, Curves will give all
non-members who come in to the club September 3-18 a FREE 30 DAY MEMBERSHIP so
they can see for themselves that Curves is not for sissies.
"Not For Sissies is such a fun event for us each year." "What feeling
strong and having no limits means to each one of us is such a personal thing,
and Not For Sissies is about challenging yourself rather than comparing yourself
to others. It’s very empowering."
To encourage participants to document their adventures, Curves International
is sponsoring a Not For Sissies Photo/Video Contest, with prizes up to $1,000.
Contest details, rules, and entry form will be available at
www.curves.com/NFSContest beginning August 31.
