Curves T-Shirt Giveaway in June: That’s right, you can win one by doing a few simple things like working out and getting re-measured. Please look for a flyer to learn what you need to do and how you can increase your chances of winning.

Members are invited to bring in their teen daughters for free during the Summer (June 5 - August 26). Spend quality time together this Summer at Curves! More information will soon be posted in the clubs.

diane, the exclusive magazine for Curves members is expected to be available sometime in June. Be sure to get your free copy of this wonderful magazine.

You will be able to buy an assortment of official Curves brand apparel and products when the new Summer collection of Curvaceous merchandise arrives in June.

June 3^rd is the deadline to enter for a chance to win a free cruise on Royal Caribbean International. For more information visit www.curves.com/sweeps or ask us for an entry form.

The winner of the Day of Beauty drawing was Caroline Morefield from Curves Hampstead.

To Be or Not to Be Healthy? - Did you know that you can greatly impact how you feel and how long you will live by the decisions you make concerning exercise and diet. Do you want to increase the likelihood of living a long and productive life? If so then you need to invest time and energy into properly maintaining your body. Make an investment in yourself! Regular exercise and a sensible diet will give you a greater chance to prolong life, feel better and happier. Let’s look at some of the most common reasons used not to exercise or eat properly.

No Time - Solution is find the time because your health is too important. You only need 30 minutes for the workout. There probably are a number of other things that you do that aren’t nearly as important. Make exercise and eating right your # 1 priority and part of your schedule. If you don’t then there is a greater chance that you might have less time in the end.

It’s too hard and it doesn’t work - Solution is hard work over a consistent basis will yield good results. Nothing worthwhile comes easy nor quickly. Maintaining your health is very worthwhile so there must be sufficient effort exerted on a regular basis throughout your life. Exercise works! Just think what happens when you stop exercising or eating sensibly for a few months or perhaps longer… how do you feel? Many of us have experienced that feeling at some time and it’s not so great. That clearly tells us that getting regular exercise and a good balanced diet will provide many healthy benefits.

Is there anything more important than your own health???? It would be sad to look back and regret not taking the time and effort to maintain your health with exercise and diet.